As a professionally trained dancer for nearly 20 years, I've found that a combination of pirouettes and leaps across the floor can leave me sweaty and breathing heavily on the other side -- but I often don't even notice it.
원문출처 : https://www.cnn.com/2022/01/07/health/dance-new-years-resolution-wellness/index.html
원문출처 : https://www.cnn.com/2022/01/07/health/dance-new-years-resolution-wellness/index.html