Dana Santas, a breathing, mobility, and mind-body coach, introduces a ninety-second deep breathing exercise that will help you relieve stress and lower your blood pressure.
원문출처 : https://www.cnn.com/videos/health/2021/06/01/deep-breathing-exercises-for-stress-lbb-orig.cnn
원문출처 : https://www.cnn.com/videos/health/2021/06/01/deep-breathing-exercises-for-stress-lbb-orig.cnn