What are your sleep myths and facts? You know, the things you are absolutely sure you should do -- and not do -- to get a good night's sleep. Studies show that most of us are practicing bad sleep habits without knowing it -- which can lead to serious health consequences.
원문출처 : https://www.cnn.com/2022/03/18/health/sleep-myths-wellness/index.html
원문출처 : https://www.cnn.com/2022/03/18/health/sleep-myths-wellness/index.html