Soft tissue injuries are the bane of any physically active person. They are the most common injuries in sport, can be difficult to heal and often reoccur, according to Sports Medicine Australia. Knowing how to help prevent them is key to staying healthy and active.
원문출처 : https://www.cnn.com/2022/08/10/health/how-to-avoid-workout-injuries-wellness/index.html
원문출처 : https://www.cnn.com/2022/08/10/health/how-to-avoid-workout-injuries-wellness/index.html