Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too.
원문출처 : https://www.cnn.com/2021/11/27/health/cbt-cognitive-behavioral-therapy-wellness/index.html
원문출처 : https://www.cnn.com/2021/11/27/health/cbt-cognitive-behavioral-therapy-wellness/index.html