If you were a kid raised anytime between the 1930s and the 1970s -- or raised by someone who was raised then -- chances are good that you grew up with the idea that spinach was a muscle builder par excellence.
원문출처 : https://www.cnn.com/2021/07/01/health/spinach-strong-muscles-myth-facts-wellness/index.html
원문출처 : https://www.cnn.com/2021/07/01/health/spinach-strong-muscles-myth-facts-wellness/index.html