If you're feeling weary as 2020 comes to an end, you may be in need of some relaxation. Let's face it: This year has been a challenge for so many. Whether it was the transition from in-person to online activities or keeping up with new health safety guidelines, countless people likely had some trouble adjusting to our new way of living. So how about we take some time for ourselves in the New Year?


원문출처 : https://www.cnn.com/2020/12/29/health/yoga-for-energy-wellness/index.html