Want to live a longer, healthier life? One way is to keep your blood pressure at optimal levels as you age -- preferably below 120 systolic (the top number) and 80 diastolic (the lower number).
원문출처 : https://www.cnn.com/2020/09/16/health/lower-blood-pressure-middle-age-wellness/index.html
원문출처 : https://www.cnn.com/2020/09/16/health/lower-blood-pressure-middle-age-wellness/index.html